Health Benefits of White Tea
Tea has been used as a health drink for centuries. Now many scientific research shows that: tea is good for the body. Although black tea, green tea and oolong tea is also benefits for the health, white tea has the lowest degree of processing, which retains most of the original tea material and has the best anti-oxidant effect, it is also probably the best tea drink.
The health benefits of white tea is similar to other teas, while the effect of white tea is much better than other teas.
White Tea - Antioxidants
Antioxidants protect the body from free radical damage to human cells. Free radical is a kind of harmful substance to the human body. It not only damages your body, but also destroys the DNA and accelerates the aging of human body. Antioxidants can well protect the human body and reduce the damage of free radicals on the human body to some extent. White tea contains rich antioxidant ingredients.
White Tea - Skin Care
Much Stress and poor diet can damage the skin and cause premature aging. Antioxidants from white tea reduce damage to the skin by removing the free radicals. In addition, people who often drink white tea has a better skin.
White Tea - Weight Loss
White tea may help to lose weight. Scientific research shows that tea may increase metabolism and contribute to the body fat burning. Drinking a cup of white tea a day, a balanced diet and regular exercise will make it more effective to lose weight.
White Tea - Antibacterial
White tea is a natural killer of bacterial, it is rich in antioxidants, which can regulate the entire human immune system and enhance human immunity, to some extent, it also can prevent colds and flu.
White Tea - Healthy Teeth and Gums
White tea contains a small amount of fluoride and other nutrients to keep your teeth healthy. It also can kill the bacteria that cause tooth decay, bad breath and plaque.
White Tea - Prevent Cancer
White tea contains a flavonoid (an antioxidant), which can inhibits the growth of cancer cells to some extent. In some cases, white tea can be used with other medications and has no side effects.
White Tea - Lower Blood Pressure
Research shows that white tea can make blood thinner and improve arterial function, which helps to reduce high blood pressure and maintain good health. Regular drinking white tea can effectively reduce the risk of stroke.
White Tea - Reduce Cholesterol
Cholesterol is a special type of fat that is necessary for human health, while too much cholesterol can affect the body health. Researchers have found that white tea is rich in catechins (a kind of antioxidants), which can effectively regulate the body's cholesterol levels and help prevent arteriosclerosis and blood clogging.
White Tea - Heart Production
White tea plays a role in protecting the heart by diluting blood, lowering blood pressure and lowering cholesterol. Scientific surveys found that people who drink a cup of tea or regular drink tea every day have lower risk of heart disease. White tea is really a great heart protection drink.
White Tea - Strong Bones
The study found that people who often drink tea have a stronger bone density and intensity than those who don't. Therefore, white tea may have some beneficial effects on arthritis and osteoporosis.
White Tea - Other Health Benefits
White tea has many health benefits, it can lower blood sugar, help prevent and relieve symptoms, it can also reduce stress and improve energy.
White tea is a wonderful natural health drink, it is also one of nature's greatest gifts to human beings. Drinking a cup of white tea every day, then keep a better body.