What is Green Tea?
Green Tea Introduction
Green tea is one of the most popular tea in the world, Unlike black tea and oolong tea, green tea is not oxidized. So many people think that green tea contains more healthy elements and maintain the most original flavor, It is also good for the health and regarded as the best healthy drinks.
China is the origin of green tea and is also the largest producer and exporter. Including black tea, green tea, white tea etc. Fresh green tea leaves that is just picked goes through tea process, including: steaming, pan-frying, rolling, frying, which can help to remove bitter ingredients and maintain the natural flavor and efficacy of tea.
Green Tea History
Green tea has more than 5,000 years of history in China. According to legend, a farmer found the leaves while resting under the shade of tea tree. During the process of boiling water, several leaves floated into the boiling kettle, and it release a rich aroma, so he decided to take a sip. Thus, The first cup of green tea was created.
Since then, green tea has been an integral part of the history of Chinese nation. Later Buddhism was introduced to Japan and the tea culture was introduced into Japan, which has continued even still today.
Portuguese merchants began importing tea into Europe in the mid-sixteenth century. At that time, tea was consumed only in the upper echelons of Europe, and most of tea drinking was nobility. As the years passed, tea has almost become the main drink of all families and loved by all levels of societies. With the development of tea, there are varieties of high-quality tea, and the difference of black tea, green tea, oolong tea and white tea become more and more obvious, and the preference of tea for people is also difference.
Today, the main consumer markets for green tea are in China, the United States, Europe and other countries.
Green Tea Caffeine Content
Green tea has very low caffeine content, and it is about half of the caffeine content of black tea. It is suitable for drinking green tea anytime of the day. Drinking a cup of hot green tea every, there are many health benefits.
Health Benefits of Green Tea
Green tea is the most healthy element in all teas and it is regarded as a health-care drink. Scientific research found that green tea contains a large number of health elements and rich antioxidants ( skin care, anti-aging, enhance immunity, strengthen the bones, etc. ), which is good for the health.
Research shows that green tea can promote blood flow, reduce the body's cholesterol content, and help prevent high blood pressure. Because green tea polyphenols have strong antioxidant properties, some researchers believe that drinking green tea regularly can improve the body's immunity to a certain extent. In addition, green tea also helps to promote brain development and makes people become more intelligent.
Green tea can regulate human blood sugar to a certain extent, and help digestion promote metabolism and has the effect of weight loss. If we take green tea as part of our daily diet, we will find that our health has been improved.
Green Tea Brewing Method
Brewing tea method is very easy. Add 3-5g loose leaf green tea into teapot, pour the boiling water into teapot and soak for 2-3 minutes, and then pour into the tea cup.
Green tea is one of the most commonly and popular tea in the world. It has fresh taste, rich aroma, which makes people very memorable, the most importance is that green tea is good for the body. Drinking a cup of hot green tea with your families or friends, and enjoy the delicate taste and relaxed of green tea. View all of our high-quality green tea, including loose leaf green tea, green tea gifts etc.